Sprawl/Side Control Drill
- Busy BJJ
- Aug 29, 2014
- 1 min read
Professor Mario "Busy" Correa shows another important drill where you work on defending a single-leg takedown with a sprawl, go to your opponent's back, go to your opponent's side control when they roll and reset with your opponent coming up on a single-leg again. Great for muscle memory and cardio!
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